stress

HOW DOES READING HELP YOU?

HOW DOES READING HELP YOU?

Some people may find reading very boring but there a lot of benefits which can help make your life better. Reading newspapers, books and magazines does not only give you knowledge, it also has a lot of other health benefits.Reading can make your vocabulary very strong and make you smart. It also relaxes you and reduces stress as the mind does not focus on anything but the material that you are reading by that time. This will help you forget the things that stress you and maybe help you come up with a solution of your problems. The more you…
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WAYS TO PREVENT HAIR LOSS NATURALLY

WAYS TO PREVENT HAIR LOSS NATURALLY

Hair loss is a problem that affects both men and women but mostly women because their hair is long. Hair fall is not a healthy sign but it’s not something serious as well, things like stress can be the cause of hair loss.In most cases people lose hair while combing but that is the only normal cause of hair loss. A person can lose up to 75 to 100 hairs a day which is believed to be normal but an amount of hair loss more than that is abnormal and can be caused by various reasons. Stress can have an…
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