Forgiveness

Here’s to being happier

Here’s to being happier

Happiness exists and anyone can experience it. There has been new scientific evidence that there are ways in which one can boost their moods.Learn to say thank youLearn to recognize good things when they happen. Count your blessings and try out a gratitude journal. Recording what you appreciate can lead to less anxiety and even better sleep. Spread the lovePerforming acts of kindness can make you happier. You don’t need to go the Oprah route and give out cars to everyone. You can help a friend or even volunteer. If you want something harder, trying being nice to every person you…
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